Yoga and Diversity: Introduction

Yoga and Diversity: Introduction

Part One: Diversity in the Western Yoga Community

Take a look around your local yoga studio. Do the people in this space reflect the diversity you see on the streets? This four-part documentary series explores diversity in the western yoga community from the perspectives of colour, gender and shape.

Yoga continues to enjoy explosive growth in the West, with over 20 million yoga practitioners in the US alone. Despite the increasing number of people practicing yoga, statistics indicate that this is a largely monolithic community. Put plainly, the majority of people practicing yoga are wealthy, highly educated women.


The Festival of India, 2013

Perhaps the barrage of images in advertising and mass media of "perfect" yoga bodies frozen in impossible postures plays a role. In the transition from East to West, yoga is perceived less as a form of mental cultivation and more as a form of physical fitness, with all the inherent hard body imagery that goes with it.

Perhaps there's a private club mentality at work that makes outsiders feel unwelcome if they don't fit the standard. More than a few people have entered a yoga studio for the first time only to feel like they just crashed a private party.

Perhaps yoga, as it's practiced in the West, is simply of more interest to certain demographic groups than it is to others. Is this simply a birds-of-a-feather phenomenon? There is, however, a growing movement of both teachers and practitioners that challenge this assumption, and are working to introduce more diversity in western yoga.

In this documentary, we explore the delicate issue of diversity in western yoga from the perspective of colour, gender and shape. We also introduce you to some of the people who are advocating for a more inclusive yoga community.

Want to watch the whole series? Check out the episode list.


More Like This

Yoga and the LGBTQ Community

This second installment in the Yoga and Diversity documentary series explores inclusivity in the yoga community from the perspective of gender and sexual identity. Are existing classes in commercial yoga studios truly open to members of the LGBTQ community or are separate classes the way to go?

Tiina Veer

If your yoga studio makes you feel uncomfortable about your body, you’re in the wrong place. (Hint: yoga has almost nothing to do with body size.) In this episode of the Yoga and Diversity documentary series, we explore inclusiveness in the yoga community from the perspective of size and body image.

Dianne Bondy

Yoga in the West is currently dominated by a single demographic group: wealthy white women. Is it any surprise, therefore, that many people of colour don't feel comfortable practising in typical yoga spaces? This fourth episode in the Yoga and Diversity series explores people of colour in yoga.

Newsletter Subscription

Receive email updates