In this talk and interview, Karen Day (MSW, RSW, CHt) discusses the benefits of integrative therapy. By combining established eastern traditions with western scientific disciplines, Karen has achieved patient-centered results that work, and explains how in this video. She specializes in working with anxiety-related mental health issues, which include panic, fear, phobias and OCD.
My approach to life and work is one that nurtures mindfulness, inquiry and compassion. I have made a conscious choice to live from my heart, and to help others in living from theirs. ~ Karen Day
Karen is the founder and director of Daybreak Therapy and Training, an integrative therapies clinic in Richmond Hill, Canada. She is also the author of Breaking the Worry Trance, an online course available on Global Mind Body that helps professionals identify and address fear and anxiety in their clients.